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Pearl Millet Rava details

Pearl Millet Rava

Popularly known as Kambu Rava in Tamil, Pearl millet is most commonly used millet rava in India. Kambu Rava, has more than 8 times iron content when compared to rice. Pearl millet rava is easily digestible and has high fibre and protein content. Kambu rava is a galactagogue and plays an important role in lactation, a process which increases milk secretion for feeding mothers.