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Pearl Millet details

Pearl Millet

Pearl Millet also is known as Kambu in Tamil is the oldest cultivated crop with a history dating back to prehistoric times. Unlike popular foods like Rice and Corn, Pearl Millet is gluten free which could prevent irritable bowel syndrome, flatulence and bloat. Also, it has the highest folic acid presence among cereals which makes it an ideal food pregnant women.

The protein content of Pearl Millet is 14% and its antioxidant properties are capable of absorbing free radicals which will prevent cellular damage. Since it is easily digestible, pearl millet is the most recommended food for babies older than six months. Pearl Millet is also used in the treatment of anaemia due to a rich source of Iron in it.