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Kodo Millet details

Kodo Millet

Kodo Millet is another popular substitute for rice in South India. In Tamil, it is known as Varagu. Kodo Millet has anti-oxidant and microbial properties has a good effect on certain bacterias. The fibre content in Kodo millet helps you from gaining weight which could prevent obesity. Kodo Millet is highly beneficial for people suffering from Cardiovascular disease and menopausal women.